Tuesday 15 September 2015

Day 2, Tuesday September 15

Day 2, Tuesday September 15
Had dinner in the Banff Springs last nite after I wrote my first blog and sent it; glass of wine to celebrate my accomplishment ,shower and down to Randal's lounge over looking the terrace/Rockies.
Went into downtown Banff to the Patagonia shop for Ralf to get proper cycle clothes-bright red waterproof jacket and waterproof pants to wear over cycling shorts. Back to hotel,back to bed (to sleep)
Woke up at 0540 to a winter wonderland :-( Obviously it snowed overnite ) ... no snow day for Ralf.
Made a coffee in room while getting ready for day 2. While waiting for car (love the valet service thats included ) took some pictures of the landscape. Will post later when I have WiFi :) Temp 1C...not good.Ralf said to keep eye on dash where outside temp is shown. If temp goes below 1C he is concerned about black ice and possible cycling mishaps. So we are not temping fate and will work with Mother Nature minute to minute, day to day.
So far weather hovering around 1and 2. Every 10k or more when Ralf gets in support vehicle he is in better shape physically and mentally. Its surprising how the right clothing makes the trek bearable. Hmm bearable- haven't seen any wild life like that yet. The last 2 10K stops Ralf kept asking me for his sport drinks and bum butter.So this time I got out of the car to look for the items. The back of my Escape looks like a homeless person lives there.While in back of the car with side door open to the brush, I took the time to do some reorganizing. Ralf's sport drinks were in the cooler but under 24 loosely packed bottles of water. Bum butter is in one of the many plastic bags Ralf packed. Ralf does not pack with any thought in mind. Found the bum butter which Ralf will now keep in his suitcase. Noticed a bag with fruit in it-green and red grapes, some really ripe bananas, and licorice ( that's where it went). Thought I would throw this out but had some grapes and thought they tasted pretty good.Haven't had breakfast yet so not sure if fruit was good or just hungry.Perhaps the latter. Sure wish I had a thermos with coffee in it. While pulling out food I suddenly became aware of my surroundings. Had to keep checking my blind spot as concerned about some wild animal especially a hungry one , might make me his breakfast.
Thanks Frank (Clegg, not to be confused with any other Franks) for your email to Ralf about your road trip eons ago. It brought a chuckle to his face. I will now add bears to my list of things to look out for. I sometimes feel travelling through the rockies with the signs of 'watch out for wild life' that Ralf is 'Meals on Wheels' So far the wild life I've seen is one eagle and ravens.
Temp alert-it is 5C- a heat wave compared to the temps we've had.Stopped in Lake Louise for a late breakfast.A bus tour full of tourists from Taiwan. Our Chinese waiter told us not to have the soup despite all the tourists having it. He said 'not for you'. So had bacon and eggs and COFFEE. He filled my thermos with coffee so I'm good to go. Ralf thought he would stop in Field but apparently its downhill from Lake Louise so we are going to push on to Golden. Insisted Ralf buy thermal socks at a sporting store in plaza where we ate. If your shoes are totally wet from rain at least (his) feet will be warm. I experienced that on the West Coast Trail. We walked through water up to our knees; hiking boots completely saturated with water but our feet were toasty warm. Socks were made from Merino Wool. Expensive socks but so worth the money.
Met Ralf at first 10k after Lake Louise. He was told by staff in sporting store it's all downhill to Field. Ralf said it has been uphill ...called them “lying bastards”. Well since we departed it has been a downhill journey. Ralf said he was traveling at 60K/hr-wheels a little wobbly so applied brakes the whole way down.Once in Field we are in British Columbia.Temp now 7C. Had bought Ralf a new Under Armour headband for this tour. Because it was so cold and didn't need to absorb sweat he declined wearing it. I thought ,great... I'll use it when at fitness club.Well he's wearing it now...just like old times!Now we are soldiering on to Golden B.C. Temp holding at 7C; rain at this moment but I'm sure it will start up again (Murphy's Law).Temp has risen to 8... wtf... Going down a mountain.It is miles of going down.Ralf is going to really appreciate this. I'm so glad he's not going the other way.He was concerned about the westerly winds but when your travelling at 60K/hr what is a little wind? I think this is part of the Kicking Horse Pass.
Was meeting Ralf at a 11k spot.Halfway to Golden. I waited and waited and waited-drove around the lookout spot. Decided to brave the elements,actually the wildlife and walk into the area where cars were not permitted.Practiced different shutter speeds for when Ralf flies down mountain.After a long time decided to go back and wait in car. Surprise Ralf is there. Holy cow I missed a great photo op. Apparently he flew past me and waved me on... I didn't see him so he cycled 5K down and 5K back.No cell phone in bottom of mountain. It was hair pin turns to bottom of mountain. Wanted to take pics but Ralf was freaking out.He doesn't know what I do when he's not with me... I'm getting good at driving while taking photos.
In Golden.Staying at Holiday Inn Express.Spoke with our good friends the Harveys.They told us the great weather y'all are having. Change the topic. What is Golden like... you really have to experince it or not. It is a blend of industrial,commercial, and a splash of tourism all in one place.It's not a big place.
I really wonder what people do in these places especially the young. Actually the young live for the snowboarding/skiing so what do the old do? Well Ralf washing his clothes in the bathtub with the Norwex detergent I brought. It is the best non chemical product for releasing dirt ( did a promo for you Sheryl if your reading this blog which you're probably not :).Ralf just asked me where his underwear was (just showered)...oh I have it soaking with his other clothes. Hopefully Ralf has more.
Time for dinner so I will post some pics from today.

NN for now.
 It's beginning to look like Christmas



 does this look familiar-Ralf's bike resting against my car!!!!!!!!!!!!!!!!!!!!!!!
                       Ralf donning a new headband Day 2, Tuesday September 15
Had dinner in the Banff Springs last nite after I wrote my first blog and sent it; glass of wine to celebrate my accomplishment ,shower and down to Randal's lounge over looking the terrace/Rockies.
Went into downtown Banff to the Patagonia shop for Ralf to get proper cycle clothes-bright red waterproof jacket and waterproof pants to wear over cycling shorts. Back to hotel,back to bed (to sleep)
Woke up at 0540 to a winter wonderland :-( Obviously it snowed overnite ) ... no snow day for Ralf.
Made a coffee in room while getting ready for day 2. While waiting for car (love the valet service thats included ) took some pictures of the landscape. Will post later when I have WiFi :) Temp 1C...not good.Ralf said to keep eye on dash where outside temp is shown. If temp goes below 1C he is concerned about black ice and possible cycling mishaps. So we are not temping fate and will work with Mother Nature minute to minute, day to day.
So far weather hovering around 1and 2. Every 10k or more when Ralf gets in support vehicle he is in better shape physically and mentally. Its surprising how the right clothing makes the trek bearable. Hmm bearable- haven't seen any wild life like that yet. The last 2 10K stops Ralf kept asking me for his sport drinks and bum butter.So this time I got out of the car to look for the items. The back of my Escape looks like a homeless person lives there.While in back of the car with side door open to the brush, I took the time to do some reorganizing. Ralf's sport drinks were in the cooler but under 24 loosely packed bottles of water. Bum butter is in one of the many plastic bags Ralf packed. Ralf does not pack with any thought in mind. Found the bum butter which Ralf will now keep in his suitcase. Noticed a bag with fruit in it-green and red grapes, some really ripe bananas, and licorice ( that's where it went). Thought I would throw this out but had some grapes and thought they tasted pretty good.Haven't had breakfast yet so not sure if fruit was good or just hungry.Perhaps the latter. Sure wish I had a thermos with coffee in it. While pulling out food I suddenly became aware of my surroundings. Had to keep checking my blind spot as concerned about some wild animal especially a hungry one , might make me his breakfast.
Thanks Frank (Clegg, not to be confused with any other Franks) for your email to Ralf about your road trip eons ago. It brought a chuckle to his face. I will now add bears to my list of things to look out for. I sometimes feel travelling through the rockies with the signs of 'watch out for wild life' that Ralf is 'Meals on Wheels' So far the wild life I've seen is one eagle and ravens.
Temp alert-it is 5C- a heat wave compared to the temps we've had.Stopped in Lake Louise for a late breakfast.A bus tour full of tourists from Taiwan. Our Chinese waiter told us not to have the soup despite all the tourists having it. He said 'not for you'. So had bacon and eggs and COFFEE. He filled my thermos with coffee so I'm good to go. Ralf thought he would stop in Field but apparently its downhill from Lake Louise so we are going to push on to Golden. Insisted Ralf buy thermal socks at a sporting store in plaza where we ate. If your shoes are totally wet from rain at least (his) feet will be warm. I experienced that on the West Coast Trail. We walked through water up to our knees; hiking boots completely saturated with water but our feet were toasty warm. Socks were made from Merino Wool. Expensive socks but so worth the money.
Met Ralf at first 10k after Lake Louise. He was told by staff in sporting store it's all downhill to Field. Ralf said it has been uphill ...called them “lying bastards”. Well since we departed it has been a downhill journey. Ralf said he was traveling at 60K/hr-wheels a little wobbly so applied brakes the whole way down.Once in Field we are in British Columbia.Temp now 7C. Had bought Ralf a new Under Armour headband for this tour. Because it was so cold and didn't need to absorb sweat he declined wearing it. I thought ,great... I'll use it when at fitness club.Well he's wearing it now...just like old times!Now we are soldiering on to Golden B.C. Temp holding at 7C; rain at this moment but I'm sure it will start up again (Murphy's Law).Temp has risen to 8... wtf... Going down a mountain.It is miles of going down.Ralf is going to really appreciate this. I'm so glad he's not going the other way.He was concerned about the westerly winds but when your travelling at 60K/hr what is a little wind? I think this is part of the Kicking Horse Pass.
Was meeting Ralf at a 11k spot.Halfway to Golden. I waited and waited and waited-drove around the lookout spot. Decided to brave the elements,actually the wildlife and walk into the area where cars were not permitted.Practiced different shutter speeds for when Ralf flies down mountain.After a long time decided to go back and wait in car. Surprise Ralf is there. Holy cow I missed a great photo op. Apparently he flew past me and waved me on... I didn't see him so he cycled 5K down and 5K back.No cell phone in bottom of mountain. It was hair pin turns to bottom of mountain. Wanted to take pics but Ralf was freaking out.He doesn't know what I do when he's not with me... I'm getting good at driving while taking photos.
In Golden.Staying at Holiday Inn Express.Spoke with our good friends the Harveys.They told us the great weather y'all are having. Change the topic. What is Golden like... you really have to experince it or not. It is a blend of industrial,commercial, and a splash of tourism all in one place.It's not a big place.
I really wonder what people do in these places especially the young. Actually the young live for the snowboarding/skiing so what do the old do? Well Ralf washing his clothes in the bathtub with the Norwex detergent I brought. It is the best non chemical product for releasing dirt ( did a promo for you Sheryl if your reading this blog which you're probably not :).Ralf just asked me where his underwear was (just showered)...oh I have it soaking with his other clothes. Hopefully Ralf has more.
Time for dinner so I will post some pics from today.
NN for now.

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